The Harmonizing Philosophy

Where your true self designs your outer reality

The Harmonizing philosophy, which underlines The Harmonizing Alignment Process (HAP), has been greatly influenced by observing how Nature self-sustains, grows and thrives even through adversity. Applying the same guiding principles to our own lives, we too can discover new sustainable, vibrant ways to live and thrive.

Nature is intelligent

It is robust, strong and adaptable, always finding ways to thrive.

If you pour concrete over a tiny seedling, it will somehow find its way through the darkness, back into the light. You too are designed with the strength and courage to thrive. You have an inner guiding intelligence which will lead you out of difficult situations, emotions and feelings. This natural, guiding intelligence can lead you back to inner strength, energy and radiant vitality, all you need to do is tune in, trust and follow. When you learn to reconnect with your inner rhythms and feelings, inner balance is restored and your life will begin to fall into place. The benefits of this inner connection are far reaching both for you and the ones you love.

Nature knows what it needs to thrive
When you honour your needs, you will thrive too

dawn bresling flowers philosophy

Nature thrives through a mix of rhythm & balance

We are surrounded by natural cycles. The seasons turn. The sun rises, the moon falls.

The tides ebb and they flow.

Women are designed* with a fascinating internal cyclic nature and through the rhythms of the menstrual and menopausal cycles, each of us has access to the wisdom required to sustain a life of inner balance and radiant vitality. All we need to do is introduce simple practices to create the stability to generate the energy and balance we need in order to thrive. When we lose touch with our true feelings, inner rhythms and natural cycles, we may feel confused about our changing moods, energy, and emotions.

*(At Harmonizing we support all individuals who identify as women)

You can always find balance when
you tune into your body, trust your instincts and

give yourself what you truly need

dawn bresling flowers philosophy

Each aspect of nature is uniquely designed to support the whole ecosystem

Each individual plant, animal and mineral is playing its own unique role in the unfolding of creation

In the same way, we believe each human being has a role to play to support the jigsaw puzzle of humanity. When we observe nature, we can see how each seed contains the fragrance, colour and design of a fully blossomed flower before it is even planted. Like the flower you have a very unique design  that influences your unique passions, talents and skills. Inherently, you know what these are, however life experience may have lead you away from remembering. By taking the time to explore, tune in and listen to your true inner feelings, you can re-discover your true self which will lead you into a life of vitality and fulfilment.

You are part of nature and have
a unique role to play in the
whole of humanity

dawn bresling flowers philosophy

Nature is resilient and adaptable

Finding its way to carry on growing after the storm

Like the small plant covered in frost, you too can endure difficulties knowing that one day the frost will melt and the spring will come around again. Our lives are in constant motion; they are filled with ever changing, moving cycles. Beginnings and endings are a natural part of the way we live and when we begin to embrace constant change and we stop trying to control the uncontrollable, only then will we stop sthe circle of suffering and stagnation.

Life changes like the seasons
Endings and beginnings are a natural part of growth
Be flexible and embrace the
impermanence of life

dawn bresling flowers philosophy

Nature takes what it needs

A tiny seedling only has the energy to actively grow into a fully blossomed flower when it receives water, nutrients & sunlight

You too can enjoy life and thrive when you know how to look after your natural energy supply. When you do not take time for self care, when you ignore how exhausted you feel and when you find it difficult to ask for support, overload, depletion, and low confidence arise which blocks you from living with radiance and vitality. By tuning into your inner rhythms and balancing the energy you give out and the energy you receive, you can begin to awaken a well of vital energy. The effects of caring for yourself will show up through your abundant energy, the glow of your skin and the sparkle in your eyes.

Like nature, you too can flourish with ease

dawn bresling flowers philosophy

Nature’s life force moves through each organism to assist it in its own unique flourishing

Some plants grow tall, others are small and delicate

Each creation is magnificent in its own particular way

Nature does not drive, strive or push to achieve anything; it simply unfolds naturally and organically. The life force of the Universe moves through the plants to guide their life cycle. When we learn to embrace our vulnerability, flexibility, and courage, we begin to align with the life force of the Universe.
When we feel energised and we are aligned, opportunities are attracted to us. Conversely when we are downhearted, depleted or drained, life feels tough and we need to push to our limits to make things happen. When we learn to trust our inner rhythms, the life force of the Universe can move through us to guide us on our journey. The wisdom of our true nature is astonishing.

Like nature, your life was designed to unfold


When you tune into your feelings,

you too will be guided into your true natural potential

dawn bresling flowers philosophy

Breathing Space

Lifestyle & well-being tips for Coaches, Healers, Therapists & NLP practitioners

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